Calorie Charts >> Finfish and Shellfish >> Trout - Mixed Species

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, trout, mixed species, cooked, dry heat
1 fillet 117.80 5.25 0.00 16.51
3 oz 161.50 7.20 0.00 22.64
100g 190.00 8.47 0.00 26.63
Fish, trout, mixed species, raw
1 fillet 116.92 5.22 0.00 16.41
3 oz 125.80 5.62 0.00 17.65
100g 148.00 6.61 0.00 20.77