|
Mollusks, oyster, eastern, canned |
| 1 oyster
|
5.52
|
0.20
|
0.31
|
0.56
|
|
1 oz, drained
|
15.87
|
0.57
|
0.90
|
1.62
|
|
3 oz
|
58.65
|
2.10
|
3.32
|
6.00
|
|
100g
|
69.00
|
2.47
|
3.91
|
7.06
|
|
1 cup, drained
|
111.78
|
4.00
|
6.33
|
11.44
|
|
1 cup, undrained
|
171.12
|
6.13
|
9.70
|
17.51
|
|
1 can (12 oz), oysters and liquid
|
187.68
|
6.72
|
10.64
|
19.20
|
|
Mollusks, oyster, eastern, cooked, breaded and fried |
| 3 oz
|
167.45
|
10.69
|
9.88
|
7.45
|
|
6 medium
|
173.36
|
11.07
|
10.23
|
7.72
|
|
100g
|
197.00
|
12.58
|
11.62
|
8.77
|
|
Mollusks, oyster, eastern, farmed, cooked, dry heat |
| 6 medium
|
46.61
|
1.25
|
4.30
|
4.13
|
|
3 oz
|
67.15
|
1.80
|
6.19
|
5.95
|
|
100g
|
79.00
|
2.12
|
7.28
|
7.00
|
|
Mollusks, oyster, eastern, farmed, raw |
| 6 medium
|
49.56
|
1.30
|
4.65
|
4.38
|
|
3 oz
|
50.15
|
1.32
|
4.70
|
4.44
|
|
100g
|
59.00
|
1.55
|
5.53
|
5.22
|
|
Mollusks, oyster, eastern, wild, cooked, dry heat |
| 6 medium
|
42.48
|
1.12
|
2.83
|
4.87
|
|
3 oz
|
61.20
|
1.62
|
4.08
|
7.01
|
|
100g
|
72.00
|
1.90
|
4.80
|
8.25
|
|
Mollusks, oyster, eastern, wild, cooked, moist heat |
| 6 medium
|
57.54
|
2.06
|
3.28
|
5.92
|
|
3 oz
|
116.45
|
4.17
|
6.65
|
11.98
|
|
100g
|
137.00
|
4.91
|
7.82
|
14.10
|
|
Mollusks, oyster, eastern, wild, raw |
| 6 medium
|
57.12
|
2.07
|
3.28
|
5.92
|
|
100g
|
68.00
|
2.46
|
3.91
|
7.05
|
|
1 cup
|
168.64
|
6.10
|
9.70
|
17.48
|