|
Avocados, raw, all commercial varieties |
| 100g
|
160.00
|
14.66
|
8.53
|
2.00
|
|
1 cup, sliced
|
233.60
|
21.40
|
12.45
|
2.92
|
|
1 cup, cubes
|
240.00
|
21.99
|
12.79
|
3.00
|
|
1 avocado, NS as to Florida or California
|
321.60
|
29.47
|
17.15
|
4.02
|
|
1 cup, pureed
|
368.00
|
33.72
|
19.62
|
4.60
|
|
Avocados, raw, California |
| 100g
|
167.00
|
15.41
|
8.64
|
1.96
|
|
1 fruit without skin and seeds
|
288.91
|
26.66
|
14.95
|
3.39
|
|
1 cup, pureed
|
384.10
|
35.44
|
19.87
|
4.51
|
|
Avocados, raw, Florida |
| 100g
|
120.00
|
10.06
|
7.82
|
2.23
|
|
1 cup, pureed
|
276.00
|
23.14
|
17.99
|
5.13
|
|
1 fruit without skin and seeds
|
364.80
|
30.58
|
23.77
|
6.78
|