Bananas, dehydrated, or banana powder |
1 tbsp
|
21.45
|
0.11
|
5.47
|
0.24
|
1 cup
|
346.00
|
1.81
|
88.28
|
3.89
|
100g
|
346.00
|
1.81
|
88.28
|
3.89
|
Bananas, raw |
1 extra small (less than 6" long)
|
72.09
|
0.27
|
18.50
|
0.88
|
100g
|
89.00
|
0.33
|
22.84
|
1.09
|
1 small (6" to 6-7/8" long)
|
89.89
|
0.33
|
23.07
|
1.10
|
1 medium (7" to 7-7/8" long)
|
105.02
|
0.39
|
26.95
|
1.29
|
1 large (8" to 8-7/8" long)
|
121.04
|
0.45
|
31.06
|
1.48
|
1 cup, sliced
|
133.50
|
0.50
|
34.26
|
1.64
|
1 extra large (9" or longer)
|
135.28
|
0.50
|
34.72
|
1.66
|
1 cup, mashed
|
200.25
|
0.74
|
51.39
|
2.45
|