|
Melon balls, frozen |
| 100g
|
33.00
|
0.24
|
7.58
|
0.80
|
|
1 cup, unthawed
|
57.09
|
0.41
|
13.11
|
1.39
|
|
Melons, cantaloupe, raw |
| 1 wedge, small (1/8 of small melon)
|
18.70
|
0.10
|
4.47
|
0.46
|
|
1 wedge, medium (1/8 of medium melon)
|
23.46
|
0.13
|
5.61
|
0.58
|
|
100g
|
34.00
|
0.19
|
8.13
|
0.84
|
|
1 wedge, large (1/8 of large melon)
|
34.68
|
0.19
|
8.30
|
0.85
|
|
10 cantaloupe balls
|
46.92
|
0.26
|
11.22
|
1.16
|
|
1 cup, diced
|
53.04
|
0.30
|
12.69
|
1.31
|
|
1 cup, cubes
|
54.40
|
0.30
|
13.01
|
1.34
|
|
1 cup, balls
|
60.18
|
0.34
|
14.40
|
1.48
|
|
1 melon, small (about 4-1/4" dia)
|
149.94
|
0.84
|
35.87
|
3.69
|
|
1 melon, medium (about 5" dia)
|
187.68
|
1.05
|
44.90
|
4.62
|
|
1 melon, large (about 6-1/2" dia)
|
276.76
|
1.54
|
66.21
|
6.82
|
|
Melons, casaba, raw |
| 100g
|
28.00
|
0.10
|
6.57
|
1.11
|
|
0.1 fruit
|
45.92
|
0.16
|
10.77
|
1.82
|
|
1 cup, cubes
|
47.60
|
0.17
|
11.16
|
1.88
|
|
1 melon
|
459.20
|
1.64
|
107.68
|
18.17
|
|
Melons, honeydew, raw |
| 100g
|
36.00
|
0.14
|
8.95
|
0.53
|
|
1 wedge (1/8 of 5-1/4" dia melon)
|
45.00
|
0.17
|
11.18
|
0.66
|
|
10 honeydew balls
|
49.68
|
0.19
|
12.35
|
0.73
|
|
1 wedge (1/8 of 6" to 7" dia melon)
|
57.60
|
0.22
|
14.31
|
0.85
|
|
1 cup, diced (approx 20 pieces per cup)
|
61.20
|
0.23
|
15.21
|
0.90
|
|
1 cup, balls
|
63.72
|
0.24
|
15.83
|
0.94
|
|
1 melon (5-1/4" dia)
|
360.00
|
1.38
|
89.46
|
5.31
|
|
1 melon (6" - 7" dia)
|
460.80
|
1.76
|
114.51
|
6.80
|