|
Raspberries, canned, red, heavy syrup pack, solids and liquids |
| 100g
|
91.00
|
0.12
|
23.36
|
0.83
|
|
1 cup
|
232.96
|
0.31
|
59.80
|
2.12
|
|
Raspberries, frozen, red, sweetened |
| 100g
|
103.00
|
0.16
|
26.16
|
0.70
|
|
1 cup, unthawed
|
257.50
|
0.40
|
65.40
|
1.75
|
|
1 package (10 oz)
|
292.52
|
0.45
|
74.29
|
1.99
|
|
Raspberries, raw |
| 10 raspberries
|
9.88
|
0.12
|
2.27
|
0.23
|
|
100g
|
52.00
|
0.65
|
11.94
|
1.20
|
|
1 cup
|
63.96
|
0.80
|
14.69
|
1.48
|
|
1 pint as purchased, yields
|
162.24
|
2.03
|
37.25
|
3.74
|