|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked |
| 3 oz
|
217.60
|
14.30
|
0.00
|
20.84
|
|
100g
|
256.00
|
16.82
|
0.00
|
24.52
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
691.20
|
45.41
|
0.00
|
66.20
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw |
| 1 oz
|
64.92
|
4.81
|
0.00
|
5.06
|
|
3 oz
|
194.65
|
14.42
|
0.00
|
15.16
|
|
100g
|
229.00
|
16.97
|
0.00
|
17.84
|
|
1 lb
|
1,038.74
|
76.98
|
0.00
|
80.92
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked |
| 3 oz
|
170.85
|
8.19
|
0.00
|
22.70
|
|
100g
|
201.00
|
9.63
|
0.00
|
26.71
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
474.36
|
22.73
|
0.00
|
63.04
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw |
| 1 oz
|
40.26
|
1.75
|
0.00
|
5.74
|
|
3 oz
|
120.70
|
5.25
|
0.00
|
17.21
|
|
100g
|
142.00
|
6.18
|
0.00
|
20.25
|
|
1 lb
|
644.11
|
28.03
|
0.00
|
91.85
|