|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
| 3 oz
|
207.40
|
12.86
|
0.00
|
21.39
|
|
100g
|
244.00
|
15.13
|
0.00
|
25.16
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
692.96
|
42.97
|
0.00
|
71.45
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw |
| 1 oz
|
60.95
|
4.31
|
0.00
|
5.17
|
|
3 oz
|
182.75
|
12.91
|
0.00
|
15.50
|
|
100g
|
215.00
|
15.19
|
0.00
|
18.24
|
|
1 lb
|
975.24
|
68.90
|
0.00
|
82.74
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted |
| 3 oz
|
161.50
|
6.88
|
0.00
|
23.21
|
|
100g
|
190.00
|
8.10
|
0.00
|
27.31
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
476.90
|
20.33
|
0.00
|
68.55
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw |
| 1 oz
|
38.27
|
1.48
|
0.00
|
5.80
|
|
3 oz
|
114.75
|
4.45
|
0.00
|
17.39
|
|
100g
|
135.00
|
5.23
|
0.00
|
20.46
|
|
1 lb
|
612.36
|
23.72
|
0.00
|
92.81
|