Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
248.20
|
17.57
|
0.00
|
20.94
|
100g
|
292.00
|
20.67
|
0.00
|
24.63
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
765.04
|
54.16
|
0.00
|
64.53
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw |
1 oz
|
77.11
|
6.27
|
0.00
|
4.80
|
100g
|
272.00
|
22.11
|
0.00
|
16.94
|
1 lb
|
1,233.79
|
100.29
|
0.00
|
76.84
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
3 oz
|
241.40
|
16.72
|
0.00
|
21.21
|
100g
|
284.00
|
19.67
|
0.00
|
24.95
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
738.40
|
51.14
|
0.00
|
64.87
|
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
73.99
|
5.90
|
0.00
|
4.88
|
100g
|
261.00
|
20.80
|
0.00
|
17.21
|
1 lb
|
1,183.90
|
94.35
|
0.00
|
78.06
|
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
3 oz
|
173.40
|
7.79
|
0.00
|
24.10
|
100g
|
204.00
|
9.17
|
0.00
|
28.35
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
410.04
|
18.43
|
0.00
|
56.98
|
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw |
1 oz
|
37.99
|
1.44
|
0.00
|
5.83
|
100g
|
134.00
|
5.08
|
0.00
|
20.55
|
1 lb
|
607.82
|
23.04
|
0.00
|
93.21
|