|
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
135.45
|
10.27
|
0.00
|
10.07
|
|
3 oz
|
267.75
|
20.30
|
0.00
|
19.92
|
|
100g
|
315.00
|
23.88
|
0.00
|
23.43
|
|
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw |
| 1 oz
|
85.90
|
7.34
|
0.00
|
4.63
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
196.95
|
16.84
|
0.00
|
10.61
|
|
100g
|
303.00
|
25.90
|
0.00
|
16.33
|
|
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
124.32
|
8.94
|
0.00
|
10.25
|
|
3 oz
|
251.60
|
18.09
|
0.00
|
20.75
|
|
100g
|
296.00
|
21.28
|
0.00
|
24.41
|
|
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw |
| 1 oz
|
77.40
|
6.27
|
0.00
|
4.87
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
171.99
|
13.92
|
0.00
|
10.82
|
|
100g
|
273.00
|
22.10
|
0.00
|
17.18
|
|
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
59.70
|
2.47
|
0.00
|
8.79
|
|
3 oz
|
169.15
|
7.00
|
0.00
|
24.91
|
|
100g
|
199.00
|
8.24
|
0.00
|
29.31
|
|
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw |
| 1 oz
|
36.86
|
1.25
|
0.00
|
6.00
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
|
54.60
|
1.85
|
0.00
|
8.89
|
|
100g
|
130.00
|
4.40
|
0.00
|
21.17
|