Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted |
3 oz
|
289.00
|
24.44
|
0.00
|
16.13
|
100g
|
340.00
|
28.75
|
0.00
|
18.98
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
819.40
|
69.29
|
0.00
|
45.74
|
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw |
1 oz
|
98.09
|
8.88
|
0.00
|
4.23
|
100g
|
346.00
|
31.31
|
0.00
|
14.92
|
1 lb
|
1,569.46
|
142.02
|
0.00
|
67.68
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
3 oz
|
269.45
|
21.88
|
0.00
|
16.88
|
100g
|
317.00
|
25.74
|
0.00
|
19.86
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
738.61
|
59.97
|
0.00
|
46.27
|
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
88.17
|
7.65
|
0.00
|
4.50
|
100g
|
311.00
|
27.00
|
0.00
|
15.87
|
1 lb
|
1,410.70
|
122.47
|
0.00
|
71.99
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted |
3 oz
|
166.60
|
8.64
|
0.00
|
20.76
|
100g
|
196.00
|
10.16
|
0.00
|
24.42
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
297.92
|
15.44
|
0.00
|
37.12
|
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw |
1 oz
|
40.26
|
1.72
|
0.00
|
5.81
|
100g
|
142.00
|
6.06
|
0.00
|
20.49
|
1 lb
|
644.11
|
27.49
|
0.00
|
92.94
|