Lamb, variety meats and by-products, brain, cooked, braised |
3 oz
|
123.25
|
8.64
|
0.00
|
10.67
|
100g
|
145.00
|
10.17
|
0.00
|
12.55
|
1 unit, cooked (yield from 1 lb raw meat)
|
503.15
|
35.29
|
0.00
|
43.55
|
Lamb, variety meats and by-products, brain, cooked, pan-fried |
3 oz
|
232.05
|
18.86
|
0.00
|
14.42
|
100g
|
273.00
|
22.19
|
0.00
|
16.97
|
1 unit, cooked (yield from 1 lb raw meat)
|
655.20
|
53.26
|
0.00
|
40.73
|
Lamb, variety meats and by-products, brain, raw |
1 oz
|
34.59
|
2.43
|
0.00
|
2.95
|
100g
|
122.00
|
8.58
|
0.00
|
10.40
|
4 oz
|
137.86
|
9.70
|
0.00
|
11.75
|