|
Lamb, variety meats and by-products, kidneys, cooked, braised |
| 3 oz
|
116.45
|
3.08
|
0.84
|
20.10
|
|
100g
|
137.00
|
3.62
|
0.99
|
23.65
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
349.35
|
9.23
|
2.52
|
60.31
|
|
Lamb, variety meats and by-products, kidneys, raw |
| 1 oz
|
27.50
|
0.84
|
0.23
|
4.46
|
|
100g
|
97.00
|
2.95
|
0.82
|
15.74
|
|
4 oz
|
109.61
|
3.33
|
0.93
|
17.79
|