|
Lamb, variety meats and by-products, liver, cooked, braised |
| 3 oz
|
187.00
|
7.49
|
2.15
|
25.98
|
|
100g
|
220.00
|
8.81
|
2.53
|
30.57
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
739.20
|
29.60
|
8.50
|
102.72
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried |
| 3 oz
|
202.30
|
10.75
|
3.21
|
21.70
|
|
100g
|
238.00
|
12.65
|
3.78
|
25.53
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
766.36
|
40.73
|
12.17
|
82.21
|
|
Lamb, variety meats and by-products, liver, raw |
| 1 oz
|
39.41
|
1.42
|
0.50
|
5.78
|
|
100g
|
139.00
|
5.02
|
1.78
|
20.38
|
|
4 oz
|
157.07
|
5.67
|
2.01
|
23.03
|