|
Lamb, variety meats and by-products, spleen, cooked, braised |
| 3 oz
|
132.60
|
4.05
|
0.00
|
22.49
|
|
100g
|
156.00
|
4.77
|
0.00
|
26.46
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
460.20
|
14.07
|
0.00
|
78.06
|
|
Lamb, variety meats and by-products, spleen, raw |
| 1 oz
|
28.63
|
0.88
|
0.00
|
4.88
|
|
100g
|
101.00
|
3.10
|
0.00
|
17.20
|
|
4 oz
|
114.13
|
3.50
|
0.00
|
19.44
|