Calorie Charts >> Legumes >> Tofu - Prepared Extra Firm

Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Tofu, extra firm, prepared with nigari
0.2 block 87.36 5.23 1.65 8.76
100g 96.00 5.75 1.81 9.63