Calorie Charts >> Legumes >> Tofu - Prepared Firm

Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
0.25 block 62.37 3.37 2.24 6.07
0.2 block 70.07 3.78 2.52 6.82
100g 77.00 4.16 2.77 7.50
0.5 cup 97.02 5.24 3.49 9.45