Calorie Charts >> Legumes >> Tofu - Prepared Hard Tofu

Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Tofu, hard, prepared with nigari
100g 146.00 9.36 4.11 11.88
0.25 block 178.12 11.42 5.02 14.50