Yardlong beans, mature seeds, cooked, boiled, without salt |
100g
|
118.00
|
0.45
|
21.09
|
8.29
|
1 cup
|
201.78
|
0.77
|
36.06
|
14.18
|
Yardlong beans, mature seeds, raw |
100g
|
347.00
|
1.31
|
61.91
|
24.33
|
1 cup
|
579.49
|
2.19
|
103.39
|
40.63
|
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt |
100g
|
118.00
|
0.45
|
21.09
|
8.29
|
1 cup
|
201.78
|
0.77
|
36.06
|
14.18
|