|
Cheese, cottage, creamed, large or small curd |
| 100g
|
103.00
|
4.51
|
2.68
|
12.49
|
|
4 oz
|
116.39
|
5.10
|
3.03
|
14.11
|
|
1 cup, large curd (not packed)
|
216.30
|
9.47
|
5.63
|
26.23
|
|
1 cup, small curd (not packed)
|
231.75
|
10.15
|
6.03
|
28.10
|
|
Cheese, cottage, creamed, with fruit |
| 100g
|
97.00
|
3.85
|
4.61
|
10.69
|
|
4 oz
|
109.61
|
4.35
|
5.21
|
12.08
|
|
1 cup (not packed)
|
219.22
|
8.70
|
10.42
|
24.16
|
|
Cheese, cottage, lowfat, 1% milkfat |
| 100g
|
72.00
|
1.02
|
2.72
|
12.39
|
|
4 oz
|
81.36
|
1.15
|
3.07
|
14.00
|
|
1 cup (not packed)
|
162.72
|
2.31
|
6.15
|
28.00
|
|
Cheese, cottage, lowfat, 1% milkfat, lactose reduced |
| 100g
|
74.00
|
1.00
|
3.20
|
12.40
|
|
1 cup
|
167.98
|
2.27
|
7.26
|
28.15
|
|
Cheese, cottage, lowfat, 1% milkfat, no sodium added |
| 100g
|
72.00
|
1.00
|
2.70
|
12.40
|
|
1 cup
|
162.72
|
2.26
|
6.10
|
28.02
|
|
Cheese, cottage, lowfat, 1% milkfat, with vegetables |
| 100g
|
67.00
|
1.00
|
3.00
|
10.90
|
|
1 cup
|
151.42
|
2.26
|
6.78
|
24.63
|
|
Cheese, cottage, lowfat, 2% milkfat |
| 100g
|
90.00
|
1.93
|
3.63
|
13.74
|
|
4 oz
|
101.70
|
2.18
|
4.10
|
15.53
|
|
1 cup (not packed)
|
203.40
|
4.36
|
8.20
|
31.05
|
|
Cheese, cottage, nonfat, uncreamed, dry, large or small curd |
| 100g
|
85.00
|
0.42
|
1.85
|
17.27
|
|
4 oz
|
96.05
|
0.47
|
2.09
|
19.52
|
|
1 cup (not packed)
|
123.25
|
0.61
|
2.68
|
25.04
|
|
Cheese, cottage, with vegetables |
| 100g
|
95.00
|
4.20
|
3.00
|
10.90
|
|
1 cup
|
214.70
|
9.49
|
6.78
|
24.63
|