|
Nuts, walnuts, black, dried |
| 1 tbsp
|
48.20
|
4.45
|
0.75
|
1.81
|
|
1 oz
|
175.20
|
16.16
|
2.71
|
6.59
|
|
100g
|
618.00
|
57.00
|
9.57
|
23.24
|
|
1 cup, chopped
|
772.50
|
71.25
|
11.97
|
29.06
|
|
Nuts, walnuts, english |
| 1 cup, in shell, edible yield (7 nuts)
|
183.12
|
17.67
|
3.71
|
4.13
|
|
1 oz (14 halves)
|
185.41
|
17.89
|
3.76
|
4.18
|
|
1 cup, ground
|
523.20
|
50.48
|
10.61
|
11.79
|
|
1 cup shelled (50 halves)
|
654.00
|
63.10
|
13.27
|
14.74
|
|
100g
|
654.00
|
63.10
|
13.27
|
14.74
|
|
1 cup, chopped
|
765.18
|
73.83
|
15.52
|
17.24
|
|
1 cup pieces or chips
|
784.80
|
75.72
|
15.92
|
17.69
|