|
Nuts, chestnuts, japanese, boiled and steamed |
| 1 oz
|
15.88
|
0.05
|
3.58
|
0.23
|
|
100g
|
56.00
|
0.19
|
12.64
|
0.82
|
|
Nuts, chestnuts, japanese, dried |
| 1 oz
|
102.06
|
0.35
|
23.09
|
1.49
|
|
100g
|
360.00
|
1.24
|
81.43
|
5.25
|
|
1 cup
|
558.00
|
1.92
|
126.22
|
8.14
|
|
Nuts, chestnuts, japanese, raw |
| 1 oz
|
43.66
|
0.15
|
9.90
|
0.64
|
|
100g
|
154.00
|
0.53
|
34.91
|
2.25
|
|
Nuts, chestnuts, japanese, roasted |
| 1 oz
|
56.98
|
0.23
|
12.79
|
0.84
|
|
100g
|
201.00
|
0.80
|
45.13
|
2.97
|