Calorie Charts >> Nuts and Seeds >> Safflower Seeds

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Seeds, safflower seed kernels, dried
1 oz 146.57 10.29 9.17 4.33
100g 517.00 36.28 32.35 15.27
Seeds, safflower seed meal, partially defatted
1 oz 96.96 0.65 13.16 9.62
100g 342.00 2.28 46.43 33.94