|
Pork, fresh, spareribs, separable lean and fat, cooked, braised |
| 3 oz
|
337.45
|
25.76
|
0.00
|
24.70
|
|
100g
|
397.00
|
30.30
|
0.00
|
29.06
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
702.69
|
53.63
|
0.00
|
51.44
|
|
Pork, fresh, spareribs, separable lean and fat, raw |
| 1 oz
|
81.08
|
6.69
|
0.00
|
4.85
|
|
100g
|
286.00
|
23.60
|
0.00
|
17.09
|
|
1 lb
|
1,297.30
|
107.05
|
0.00
|
77.52
|