Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted |
3 oz
|
198.90
|
11.44
|
0.00
|
22.36
|
100g
|
234.00
|
13.46
|
0.00
|
26.31
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
589.68
|
33.92
|
0.00
|
66.30
|
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted |
3 oz
|
169.15
|
7.66
|
0.00
|
23.42
|
100g
|
199.00
|
9.01
|
0.00
|
27.55
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
459.69
|
20.81
|
0.00
|
63.64
|