Calorie Charts >> Pork Products >> Pork - USDA Commodity Ham

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
USDA Commodity, pork, cured, ham, boneless, cooked, heated
100g 149.00 7.62 0.00 18.84
USDA Commodity, pork, cured, ham, boneless, cooked, unheated
100g 133.00 6.16 0.69 17.44