|
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw |
| 100g
|
205.00
|
13.63
|
0.00
|
19.19
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
219.35
|
14.58
|
0.00
|
20.53
|
|
1 lb
|
929.88
|
61.83
|
0.00
|
87.05
|
|
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
133.48
|
5.41
|
0.00
|
19.80
|
|
100g
|
142.00
|
5.76
|
0.00
|
21.06
|
|
1 lb
|
644.11
|
26.13
|
0.00
|
95.53
|
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw |
| 100g
|
145.00
|
6.31
|
0.00
|
20.57
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
150.80
|
6.56
|
0.00
|
21.39
|
|
1 lb
|
657.72
|
28.62
|
0.00
|
93.31
|
|
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw |
| 100g
|
128.00
|
4.22
|
0.00
|
21.06
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
129.28
|
4.26
|
0.00
|
21.27
|
|
1 lb
|
580.61
|
19.14
|
0.00
|
95.53
|