|
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
204.82
|
13.33
|
0.00
|
19.77
|
|
100g
|
209.00
|
13.60
|
0.00
|
20.17
|
|
1 lb
|
948.02
|
61.69
|
0.00
|
91.49
|
|
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
128.14
|
5.17
|
0.00
|
19.01
|
|
100g
|
149.00
|
6.01
|
0.00
|
22.11
|
|
1 lb
|
675.86
|
27.26
|
0.00
|
100.29
|
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw |
| 100g
|
211.00
|
14.01
|
0.00
|
19.90
|
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
213.11
|
14.15
|
0.00
|
20.10
|
|
1 lb
|
957.10
|
63.55
|
0.00
|
90.27
|
|
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
|
133.76
|
5.70
|
0.00
|
19.18
|
|
100g
|
152.00
|
6.48
|
0.00
|
21.80
|
|
1 lb
|
689.47
|
29.39
|
0.00
|
98.88
|