|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted |
| 3 oz
|
192.10
|
9.72
|
0.00
|
24.49
|
|
100g
|
226.00
|
11.43
|
0.00
|
28.81
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
689.30
|
34.86
|
0.00
|
87.87
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw |
| 1 oz
|
54.15
|
3.29
|
0.00
|
5.74
|
|
100g
|
191.00
|
11.61
|
0.00
|
20.24
|
|
1 lb
|
866.38
|
52.66
|
0.00
|
91.81
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted |
| 3 oz
|
164.90
|
6.13
|
0.00
|
25.70
|
|
100g
|
194.00
|
7.21
|
0.00
|
30.24
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
545.14
|
20.26
|
0.00
|
84.97
|
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw |
| 1 oz
|
39.97
|
1.50
|
0.00
|
6.18
|
|
100g
|
141.00
|
5.28
|
0.00
|
21.80
|
|
1 lb
|
639.58
|
23.95
|
0.00
|
98.88
|