Pork, fresh, variety meats and by-products, liver, cooked, braised |
3 oz
|
140.25
|
3.74
|
3.20
|
22.12
|
100g
|
165.00
|
4.40
|
3.76
|
26.02
|
1 unit, cooked (yield from 1 lb raw meat)
|
584.10
|
15.58
|
13.31
|
92.11
|
Pork, fresh, variety meats and by-products, liver, raw |
1 oz
|
37.99
|
1.03
|
0.70
|
6.06
|
100g
|
134.00
|
3.65
|
2.47
|
21.39
|
4 oz
|
151.42
|
4.12
|
2.79
|
24.17
|