|
Pork, fresh, variety meats and by-products, spleen, cooked, braised |
| 3 oz
|
126.65
|
2.72
|
0.00
|
23.97
|
|
100g
|
149.00
|
3.20
|
0.00
|
28.20
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
445.51
|
9.57
|
0.00
|
84.32
|
|
Pork, fresh, variety meats and by-products, spleen, raw |
| 1 oz
|
28.35
|
0.73
|
0.00
|
5.06
|
|
100g
|
100.00
|
2.59
|
0.00
|
17.86
|
|
4 oz
|
113.00
|
2.93
|
0.00
|
20.18
|