|
Pork, fresh, variety meats and by-products, tongue, cooked, braised |
| 3 oz
|
230.35
|
15.81
|
0.00
|
20.49
|
|
100g
|
271.00
|
18.60
|
0.00
|
24.10
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
626.01
|
42.97
|
0.00
|
55.67
|
|
Pork, fresh, variety meats and by-products, tongue, raw |
| 1 oz
|
63.79
|
4.88
|
0.00
|
4.62
|
|
100g
|
225.00
|
17.20
|
0.00
|
16.30
|
|
4 oz
|
254.25
|
19.44
|
0.00
|
18.42
|