Calorie Charts >> Poultry >> Ostrich - Outside Strip

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Ostrich, outside strip, cooked
1 serving ( 3 oz ) 132.60 3.26 0.00 24.27
100g 156.00 3.83 0.00 28.55
Ostrich, outside strip, raw
100g 120.00 2.21 0.00 23.36