OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) |
1 slice
|
11.52
|
0.11
|
0.30
|
2.33
|
1 serving
|
33.84
|
0.33
|
0.89
|
6.83
|
100g
|
72.00
|
0.70
|
1.89
|
14.54
|
OSCAR MAYER, Ham (chopped with natural juice) |
1 serving (1 slice)
|
50.40
|
3.12
|
1.02
|
4.56
|
100g
|
180.00
|
11.14
|
3.65
|
16.29
|
OSCAR MAYER, Ham (water added, baked cooked 96% fat free) |
1 serving (3 slices)
|
65.52
|
2.21
|
1.15
|
10.25
|
100g
|
104.00
|
3.51
|
1.83
|
16.27
|
OSCAR MAYER, Ham (water added, boiled) |
1 slice
|
21.84
|
0.77
|
0.25
|
3.47
|
1 serving
|
65.52
|
2.32
|
0.75
|
10.41
|
100g
|
104.00
|
3.68
|
1.19
|
16.52
|
OSCAR MAYER, Ham (water added, honey) |
1 slice
|
23.31
|
0.74
|
0.65
|
3.51
|
1 serving
|
69.93
|
2.20
|
1.95
|
10.52
|
100g
|
111.00
|
3.50
|
3.10
|
16.70
|
OSCAR MAYER, Ham (water added, smoked, cooked) |
1 slice
|
20.79
|
0.75
|
0.02
|
3.48
|
1 serving
|
62.37
|
2.26
|
0.06
|
10.44
|
100g
|
99.00
|
3.59
|
0.10
|
16.57
|
OSCAR MAYER, Ham and Cheese Loaf |
1 serving
|
65.52
|
5.09
|
1.05
|
3.87
|
100g
|
234.00
|
18.18
|
3.75
|
13.84
|