|
Asparagus, canned, drained solids |
| 1 spear (about 5" long)
|
3.42
|
0.12
|
0.44
|
0.39
|
|
100g
|
19.00
|
0.65
|
2.46
|
2.14
|
|
1 cup
|
45.98
|
1.57
|
5.95
|
5.18
|
|
1 can (300 x 407)
|
47.12
|
1.61
|
6.10
|
5.31
|
|
Asparagus, canned, no salt added, solids and liquids |
| 100g
|
15.00
|
0.18
|
2.47
|
1.80
|
|
0.5 cup
|
18.30
|
0.22
|
3.01
|
2.20
|
|
1 can (300 x 407)
|
61.65
|
0.74
|
10.15
|
7.40
|
|
Asparagus, canned, regular pack, solids and liquids |
| 100g
|
15.00
|
0.18
|
2.47
|
1.80
|
|
0.5 cup
|
18.30
|
0.22
|
3.01
|
2.20
|
|
1 can (300 x 407)
|
61.65
|
0.74
|
10.15
|
7.40
|