Calorie Charts >> Vegetables >> Asparagus - Cooked Asparagus

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Asparagus, cooked, boiled, drained
4 spears (1/2" base) 13.20 0.13 2.47 1.44
0.5 cup 19.80 0.20 3.70 2.16
100g 22.00 0.22 4.11 2.40
Asparagus, cooked, boiled, drained, with salt
4 spears (1/2" base) 13.20 0.13 2.47 1.44
0.5 cup 19.80 0.20 3.70 2.16
100g 22.00 0.22 4.11 2.40