|
Broccoli, frozen, chopped, cooked, boiled, drained, with salt |
| 100g
|
28.00
|
0.12
|
5.35
|
3.10
|
|
1 cup
|
51.52
|
0.22
|
9.84
|
5.70
|
|
Broccoli, frozen, chopped, cooked, boiled, drained, without salt |
| 100g
|
28.00
|
0.12
|
5.35
|
3.10
|
|
1 cup
|
51.52
|
0.22
|
9.84
|
5.70
|
|
Broccoli, frozen, chopped, unprepared |
| 100g
|
26.00
|
0.29
|
4.78
|
2.81
|
|
1 cup
|
40.56
|
0.45
|
7.46
|
4.38
|
|
1 package (10 oz)
|
73.84
|
0.82
|
13.58
|
7.98
|
|
Broccoli, frozen, spears, cooked, boiled, drained, with salt |
| 0.5 cup
|
25.76
|
0.10
|
4.92
|
2.85
|
|
100g
|
28.00
|
0.11
|
5.35
|
3.10
|
|
1 package (10 oz) yields
|
70.00
|
0.28
|
13.38
|
7.75
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt |
| 0.5 cup
|
25.76
|
0.10
|
4.92
|
2.85
|
|
100g
|
28.00
|
0.11
|
5.35
|
3.10
|
|
1 package (10 oz) yields
|
70.00
|
0.28
|
13.38
|
7.75
|
|
Broccoli, frozen, spears, unprepared |
| 100g
|
29.00
|
0.34
|
5.35
|
3.06
|
|
1 package (10 oz)
|
82.36
|
0.97
|
15.19
|
8.69
|
|
1 package (2 lb)
|
263.03
|
3.08
|
48.52
|
27.75
|