|
Collards, cooked, boiled, drained, with salt |
| 100g
|
26.00
|
0.36
|
4.91
|
2.11
|
|
1 cup, chopped
|
49.40
|
0.68
|
9.33
|
4.01
|
|
Collards, cooked, boiled, drained, without salt |
| 100g
|
26.00
|
0.36
|
4.91
|
2.11
|
|
1 cup, chopped
|
49.40
|
0.68
|
9.33
|
4.01
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt |
| 100g
|
36.00
|
0.41
|
7.11
|
2.97
|
|
1 cup, chopped
|
61.20
|
0.70
|
12.09
|
5.05
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt |
| 100g
|
36.00
|
0.41
|
7.11
|
2.97
|
|
1 cup, chopped
|
61.20
|
0.70
|
12.09
|
5.05
|
|
Collards, frozen, chopped, unprepared |
| 100g
|
33.00
|
0.37
|
6.46
|
2.69
|
|
1 package (10 oz)
|
93.72
|
1.05
|
18.35
|
7.64
|
|
1 package (3 lb)
|
449.13
|
5.04
|
87.92
|
36.61
|
|
Collards, raw |
| 1 cup, chopped
|
10.80
|
0.15
|
2.05
|
0.88
|
|
100g
|
30.00
|
0.42
|
5.69
|
2.45
|