|
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt |
| 100g
|
15.00
|
0.02
|
3.19
|
0.52
|
|
1 cup (1" cubes)
|
21.90
|
0.03
|
4.66
|
0.76
|
|
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt |
| 100g
|
15.00
|
0.02
|
3.19
|
0.52
|
|
1 cup (1" cubes)
|
21.90
|
0.03
|
4.66
|
0.76
|
|
Gourd, white-flowered (calabash), raw |
| 0.5 cup (1" pieces)
|
8.12
|
0.01
|
1.70
|
0.31
|
|
100g
|
14.00
|
0.02
|
2.93
|
0.54
|
|
1 gourd
|
107.94
|
0.13
|
22.56
|
4.13
|