Number of displayed food(s) - 3

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Lotus root, cooked, boiled, drained, with salt
0.5 cup	39.60	0.04	9.62	0.95
10 slices (2-1/2" dia)	58.74	0.06	14.27	1.41
100g	66.00	0.07	16.03	1.58
Lotus root, cooked, boiled, drained, without salt
0.5 cup	39.60	0.04	9.61	0.95
10 slices (2-1/2" dia)	58.74	0.06	14.26	1.41
100g	66.00	0.07	16.02	1.58
Lotus root, raw
10 slices (2-1/2" dia)	59.94	0.08	13.96	2.11
100g	74.00	0.10	17.23	2.60
1 root (9-1/2" long)	85.10	0.12	19.81	2.99