|
Pokeberry shoots, (poke), cooked, boiled, drained, with salt |
| 100g
|
20.00
|
0.40
|
3.10
|
2.30
|
|
1 cup
|
33.00
|
0.66
|
5.12
|
3.80
|
|
Pokeberry shoots, (poke), cooked, boiled, drained, without salt |
| 1 tbsp
|
2.00
|
0.04
|
0.31
|
0.23
|
|
100g
|
20.00
|
0.40
|
3.10
|
2.30
|
|
1 cup
|
33.00
|
0.66
|
5.12
|
3.80
|
|
Pokeberry shoots, (poke), raw |
| 100g
|
23.00
|
0.40
|
3.70
|
2.60
|
|
1 cup
|
36.80
|
0.64
|
5.92
|
4.16
|