Salsify, (vegetable oyster), raw |
100g
|
82.00
|
0.20
|
18.60
|
3.30
|
1 cup slices
|
109.06
|
0.27
|
24.74
|
4.39
|
Salsify, cooked, boiled, drained, with salt |
100g
|
68.00
|
0.17
|
15.36
|
2.73
|
1 cup slices
|
91.80
|
0.23
|
20.74
|
3.69
|
Salsify, cooked, boiled, drained, without salt |
100g
|
68.00
|
0.17
|
15.36
|
2.73
|
1 cup, sliced
|
91.80
|
0.23
|
20.74
|
3.69
|