|
Swamp cabbage, (skunk cabbage), raw |
| 1 shoot
|
2.47
|
0.03
|
0.41
|
0.34
|
|
1 cup, chopped
|
10.64
|
0.11
|
1.76
|
1.46
|
|
100g
|
19.00
|
0.20
|
3.14
|
2.60
|
|
Swamp cabbage, cooked, boiled, drained, with salt |
| 1 cup, chopped
|
19.60
|
0.24
|
3.64
|
2.04
|
|
100g
|
20.00
|
0.24
|
3.71
|
2.08
|
|
Swamp cabbage, cooked, boiled, drained, without salt |
| 1 cup, chopped
|
19.60
|
0.24
|
3.64
|
2.04
|
|
100g
|
20.00
|
0.24
|
3.71
|
2.08
|