Tree fern, cooked, with salt |
1 frond (6-1/2" long)
|
12.40
|
0.02
|
3.40
|
0.09
|
0.5 cup, chopped or diced
|
28.40
|
0.05
|
7.80
|
0.21
|
100g
|
40.00
|
0.07
|
10.98
|
0.29
|
Tree fern, cooked, without salt |
1 frond (6-1/2" long)
|
12.40
|
0.02
|
3.40
|
0.09
|
0.5 cup, chopped
|
28.40
|
0.05
|
7.80
|
0.21
|
100g
|
40.00
|
0.07
|
10.98
|
0.29
|