|
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
| 100g
|
21.00
|
0.16
|
2.87
|
2.08
|
|
1 cup
|
34.23
|
0.26
|
4.68
|
3.39
|
|
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
| 0.5 cup
|
18.06
|
0.14
|
2.47
|
1.79
|
|
100g
|
21.00
|
0.16
|
2.87
|
2.08
|
|
1 cup
|
34.23
|
0.26
|
4.68
|
3.39
|
|
Turnip greens and turnips, frozen, unprepared |
| 100g
|
21.00
|
0.19
|
3.40
|
2.46
|
|
1 package (10 oz)
|
59.64
|
0.54
|
9.66
|
6.99
|
|
1 package (3 lb)
|
285.81
|
2.59
|
46.27
|
33.48
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt |
| 0.5 cup
|
23.78
|
0.34
|
4.08
|
2.75
|
|
100g
|
29.00
|
0.42
|
4.98
|
3.35
|
|
1 package (10 oz) yields
|
63.80
|
0.92
|
10.96
|
7.37
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt |
| 100g
|
29.00
|
0.42
|
4.98
|
3.35
|
|
1 cup
|
47.56
|
0.69
|
8.17
|
5.49
|
|
1 package (10 oz) yields
|
63.80
|
0.92
|
10.96
|
7.37
|
|
Turnip greens, frozen, unprepared |
| 0.5 cup, chopped or diced
|
18.04
|
0.25
|
3.01
|
2.03
|
|
100g
|
22.00
|
0.31
|
3.67
|
2.47
|
|
1 package (10 oz)
|
62.48
|
0.88
|
10.42
|
7.01
|
|
Turnips, frozen, cooked, boiled, drained, with salt |
| 100g
|
23.00
|
0.24
|
4.35
|
1.53
|
|
1 cup
|
35.88
|
0.37
|
6.79
|
2.39
|
|
Turnips, frozen, cooked, boiled, drained, without salt |
| 100g
|
23.00
|
0.24
|
4.35
|
1.53
|
|
1 cup
|
35.88
|
0.37
|
6.79
|
2.39
|
|
Turnips, frozen, unprepared |
| 0.333 package, mashed (10 oz)
|
15.04
|
0.15
|
2.76
|
0.98
|
|
100g
|
16.00
|
0.16
|
2.94
|
1.04
|
|
1 package, mashed (10 oz)
|
45.44
|
0.45
|
8.35
|
2.95
|