Calorie Charts >> Vegetables >> Yardlong Beans

Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Yardlong bean, cooked, boiled, drained, with salt
1 pod 6.58 0.01 1.27 0.35
100g 47.00 0.10 9.04 2.49
1 cup slices 48.88 0.10 9.40 2.59
Yardlong bean, cooked, boiled, drained, without salt
1 pod 6.58 0.01 1.27 0.35
100g 47.00 0.10 9.04 2.49
1 cup slices 48.88 0.10 9.40 2.59
Yardlong bean, raw
1 pod 5.64 0.05 0.98 0.33
1 cup slices 42.77 0.35 7.41 2.48
100g 47.00 0.39 8.14 2.73