|
Milk, low sodium, fluid |
| 1 fl oz
|
18.60
|
1.05
|
1.35
|
0.94
|
|
100g
|
61.00
|
3.44
|
4.43
|
3.08
|
|
1 cup
|
148.84
|
8.39
|
10.82
|
7.52
|
|
1 quart
|
595.36
|
33.56
|
43.26
|
30.07
|
|
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A |
| 100g
|
48.00
|
1.16
|
5.48
|
3.90
|
|
1 cup
|
118.08
|
2.86
|
13.49
|
9.60
|
|
1 quart
|
472.32
|
11.43
|
53.95
|
38.41
|
|
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A |
| 100g
|
43.00
|
0.97
|
4.97
|
3.48
|
|
1 cup
|
105.35
|
2.38
|
12.18
|
8.53
|
|
1 quart
|
421.40
|
9.51
|
48.71
|
34.10
|
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A |
| 1 fl oz
|
12.81
|
0.29
|
1.52
|
1.02
|
|
100g
|
42.00
|
0.97
|
4.97
|
3.36
|
|
1 cup
|
102.48
|
2.36
|
12.13
|
8.19
|
|
1 quart
|
409.92
|
9.43
|
48.51
|
32.76
|
|
|
| Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) |
| 100g
|
41.00
|
0.25
|
5.56
|
3.96
|
|
1 cup
|
100.86
|
0.62
|
13.68
|
9.74
|
|
1 quart
|
403.44
|
2.46
|
54.71
|
38.97
|
|
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) |
| 1 fl oz
|
11.32
|
0.08
|
1.54
|
1.09
|
|
100g
|
37.00
|
0.25
|
5.02
|
3.57
|
|
1 cup
|
90.65
|
0.61
|
12.30
|
8.75
|
|
1 quart
|
362.60
|
2.45
|
49.20
|
34.99
|
|
Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
| 1 fl oz
|
10.40
|
0.02
|
1.52
|
1.03
|
|
100g
|
34.00
|
0.08
|
4.95
|
3.37
|
|
1 cup
|
83.30
|
0.20
|
12.14
|
8.25
|
|
1 quart
|
333.20
|
0.78
|
48.55
|
32.99
|
|
Milk, nonfat, fluid, without added vitamin A (fat free or skim) |
| 100g
|
35.00
|
0.18
|
4.85
|
3.41
|
|
1 cup
|
85.75
|
0.44
|
11.88
|
8.35
|
|
1 quart
|
343.00
|
1.76
|
47.53
|
33.42
|
|
Milk, producer, fluid, 3.7% milkfat |
| 100g
|
64.00
|
3.62
|
4.60
|
3.25
|
|
1 cup
|
156.16
|
8.84
|
11.23
|
7.92
|
|
1 quart
|
624.64
|
35.36
|
44.92
|
31.69
|
|
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A |
| 100g
|
56.00
|
1.98
|
5.49
|
3.95
|
|
1 cup
|
137.76
|
4.87
|
13.51
|
9.72
|
|
1 quart
|
551.04
|
19.48
|
54.02
|
38.87
|
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A |
| 100g
|
51.00
|
1.92
|
4.96
|
3.47
|
|
1 cup
|
124.95
|
4.70
|
12.16
|
8.51
|
|
1 quart
|
499.80
|
18.79
|
48.63
|
34.05
|
|
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A |
| 100g
|
56.00
|
1.98
|
5.49
|
3.95
|
|
1 cup
|
137.20
|
4.85
|
13.45
|
9.68
|
|
1 quart
|
548.80
|
19.40
|
53.80
|
38.71
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A |
| 1 fl oz
|
15.25
|
0.60
|
1.43
|
1.01
|
|
100g
|
50.00
|
1.97
|
4.68
|
3.30
|
|
1 cup
|
122.00
|
4.81
|
11.42
|
8.05
|
|
1 quart
|
488.00
|
19.23
|
45.68
|
32.21
|
|
Milk, whole, 3.25% milkfat |
| 1 tbsp
|
9.00
|
0.49
|
0.68
|
0.48
|
|
1 fl oz
|
18.30
|
0.99
|
1.37
|
0.98
|
|
100g
|
60.00
|
3.24
|
4.50
|
3.21
|
|
1 cup
|
146.40
|
7.90
|
10.99
|
7.83
|
|
1 quart
|
585.60
|
31.61
|
43.96
|
31.32
|